Jou Atta

Jou atta is heavy flour to intake and thus, it helps in resisting you to eat and less. In this way this barley flour can be advantageous for a successful weight loss plan. The flour is pure and freshly milled. This is highly rich in fiber contents and helps in attaining good digestion. Copper is present in jou atta in a good quantity, which helps in making bones and joints strong and flexible. The atta is also in increasing the elasticity of the skin.